Here to help thoughtful, kind women stop second-guessing themselves and trust who they are

I’m Ellie an accredited coach who works with thoughtful, kind women who often find themselves stuck in their heads.

The women I work with are often intelligent, self-aware, and deeply considerate of others. But that same thoughtfulness can sometimes turn inward leading to overthinking, second-guessing decisions, and questioning their own voice and power.

Alongside my coaching work, I’m also a wellbeing educator and therapist in training.

My approach combines reflective conversation, practical coaching tools, and mind-body awareness to help women reconnect with themselves and move forward with greater clarity and confidence.🌱

Step out of your head

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Step into your life

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Step out of your head 〰️ Step into your life 〰️

My story

For many years, I struggled to see my own worth.

I constantly looked outside myself for validation - through my career, relationships, and achievements.

No matter how much I accomplished, it never quite felt like enough.

I spent years moving through life on autopilot, doing what I thought I should do rather than questioning what actually felt right for me.

As I approached my 30s, I began to realise how much of my life had been shaped by self-doubt, perfectionism, and the quiet pressure to prove myself.

Trying to constantly meet expectations - both my own and other people’s eventually led me to burnout, anxiety, and a deep sense that something in my life needed to change.

LET'S CHAT

In 2020, I reached a point where I felt stuck in every area of my life.

That was when I began exploring personal development, therapy, and coaching.

One of the biggest shifts for me was learning to set boundaries.

For years I had prioritised other people’s needs above my own, believing that being accommodating and agreeable was the “right” thing to do. But I slowly realised that boundaries aren’t selfish — they are essential.

I also began to change the way I viewed failure.

For most of my life, mistakes felt like proof that I wasn’t good enough. Every setback felt personal. But through reflection and growth, I came to understand that failure is not something to fear.

Things aren’t perfect now, and I don’t claim to have everything figured out.

Perfectionism still shows up sometimes. Self-doubt still has its moments.

But the difference is that I now have the tools to respond differently, and move forward without letting them define me.

That’s the work I now help other women with.

Through this journey, I realised something important.

Many thoughtful and kind people are incredibly hard on themselves.

They analyse everything they say and do.

They question their decisions.

They worry about disappointing others.

Over time, that constant self-analysis can make it hard to trust yourself or move forward with confidence.

The work I’ve done on myself - through coaching, therapy, and personal reflection has helped me learn how to step out of that cycle.

Not by becoming perfect, but by learning how to trust myself more.

Today I help thoughtful, kind women who feel stuck in second-guessing themselves reconnect with who they are.

Together we work on:

• Understanding the patterns keeping you stuck

• Stepping out of overthinking and into action

• Building trust in your own voice and intuition

• Feeling more confident being yourself

Because you don’t have to choose between being kind, thoughtful, and powerful.

You can be all three.

If you’re someone who often feels stuck in your head - analysing, questioning yourself, and wondering if you’re getting things right - you’re not alone.

And you don’t have to figure it all out on your own.

If this resonates with you, I’d love to support you.

I'M READY

  • I believe growth happens when we allow ourselves to learn, evolve, and change over time.

    Part of that process means making room for mistakes and embracing the reality that we are all messy humans figuring things out as we go.

    I am also on my own personal growth journey, and I bring that honesty and humility into my coaching practice.

  • Honesty is central to how I work.

    I aim to be open and truthful in my words, actions, and coaching conversations — sharing reflections and insights that genuinely support you.

    This means speaking with care, while also being honest when something needs to be said.

  • When you work with me, you have my full commitment.

    I care deeply about the experience and growth of the people I work with, and I strive to provide thoughtful support, attention, and guidance throughout the coaching process.

    Your progress and well-being truly matter to me.

  • I believe the journey of self-discovery can be empowering and freeing.

    Creating space for curiosity and lightness can help us move forward with greater understanding and confidence.

My values

More about me…

What do you love about coaching?

What I love about coaching is the process of discovering and rediscovering yourself. There’s something incredibly powerful about having a space that is supportive, neutral, empowering, and non-judgemental.

What else do you love?

I love spending time with my rescue dog, Marv, strength training, trying new cuisines, meditation, yoga, folk music, painting, reading, hiking, self-development, and learning. I also enjoy spending time by the water and can't wait to live by the sea in the future!

Movie genre of choice

I easily get lost in a story! I love fantasy, sci-fi, animation, and romance. I haven’t watched a horror in 15 years!

Current podcast obsession

At the moment I’ve been enjoying the Mel Robbins podcast. I like how she keeps it real.

Drink of choice

Coffee, and ginger ale.

Favourite flower?

Sunflowers! I love bright colours even though most of the time you will probably find me wearing black… I am a walking contradiction.